I put on 20 kilos in so many months since July 2007. The max i weighed was 110 kg and trust me, i didn't feel it rising. Things got out of hand in 2010 - sleepless nights, snoring, irritability, dissatisfaction at work - and one thing led to another. Poor results despite religiously working out, various healthy eating habits, multiple therapies, acted as a wet blanket in all my attempts to shed those kilos and go back to my ideal weight and size.
Suddenly, I discovered Hypothyroidism by serendipity. It was a magical month! I thought taking a pill every morning was going to solve all my health problems. Well, no such luck...
In those dark years i met many wonderful people who have a holistic view to life and healing. I did not know that body has memory. I did not know that if your body thinks it is dying, it stores weight. I did not know that snoring is an indication of a larger problem. In some very interesting sessions with alternate healers, i discovered that losing weight has lots to do with who you are, than what you do.
There were reasons beyond the obvious - and i choose to go after resolving it, instead of seeking 'why'.
I dropped the 10 kgs and came down to 100 kgs and have stayed constant for a very long time... about 2 years. Nothing happened, because i did nothing.
A point has come, where lot of things are closing in to some kind of finale. All things coming together to help me get out this limbo.
More on that - soon...
Suddenly, I discovered Hypothyroidism by serendipity. It was a magical month! I thought taking a pill every morning was going to solve all my health problems. Well, no such luck...
In those dark years i met many wonderful people who have a holistic view to life and healing. I did not know that body has memory. I did not know that if your body thinks it is dying, it stores weight. I did not know that snoring is an indication of a larger problem. In some very interesting sessions with alternate healers, i discovered that losing weight has lots to do with who you are, than what you do.
There were reasons beyond the obvious - and i choose to go after resolving it, instead of seeking 'why'.
I dropped the 10 kgs and came down to 100 kgs and have stayed constant for a very long time... about 2 years. Nothing happened, because i did nothing.
A point has come, where lot of things are closing in to some kind of finale. All things coming together to help me get out this limbo.
More on that - soon...
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