Thursday, July 2, 2015

Day 1 and 2


So life has some strange lessons. Especially when you are on a weight-loss program, there are hajjar suggestions that come. One of them was to maintain a food log and make it public (for my own humiliation). Here goes list of my sins: 

Day 1 - 1 July 15
7am: 2 karanjis
9:15am: 3 bananas
11:30am: 2 jeera biscuits 
12:30pm: 1 glass buttermilk
2pm: Paneer, Daal, 3 chapattis
6pm: 1 glass buttermilk
8pm: 2 jeera biscuits
9:45pm: Vegetarian thali (2 vegetables, dal, 3 chapattis, papad)

Day 2 - 2 July 15
10:15am: One bowl dahlia, Scrambled eggs, 2 slices of brown bread, baked tomato. 
3pm: Mutton thali and butter milk. 
11:15am: Daal khichadi and double omelette

  When i started the program, i was 102.5 kg and this morning on 2 July i was: 


Day 2 @ Sayaji hotel, Kolhapur







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